Boost your Immune system with these Elderberry and Rose hip gummies

Elderberry Syrup

  • 1 C dried elderberries
  • 2 Tbsp rose hip, dried
  • 4 C water
  • 2 cinnamon sticks
  • 1 Tsp ginger, ground or dried
  • 1 Tsp orange peel, dried
  • 1 Tbsp honey

In a large saucepan bring all ingredients to a simmer, stirring frequently. Bring mixture to slight the boil. Turn on low and cook for 45 min stirring occasionally. Strain with cheesecloth, and press berries with spatula to get more liquid out. Pour liquid back in pan and add honey, on low heat making sure it's dissolved

Elderberry and Rose hip Gummies

  • 1 C elderberry rose hip syrup
  • 1/4 C quality gelation (I prefer Great Lakes)
  • 1/4 C lemon or lime juice
  • 1 Tbsp honey
  • 2 mini ice cube trays

In a sauce pan heat  syrup, honey and lemon juice on low. Add your gelatin, and let rest for a minute. Then turn up heat slightly, and whisk gelatin until it's combined. Pour into 2 mini ice cube molds, or a glass pan lined with parchment paper. You can cut the gummies, once they have cooled in the pan. Store in the fridge.