Roasted Cauliflower steaks with Jamaican cashew sauce, and ginger golden beets
/Recipe serves 2
Ingredients for steaks
- 1 head cauliflower sliced 3/4 " stem side face down
- 2 tbsp coconut oil
- 1 tsp paprika
- salt/pepper
- 1 tsp onion powder
Preheat oven 425 F, and drizzle coconut oil on steaks, Sprinkle paprika, onion powder, and salt/pepper, add 2 garlic cloves to pan to be roasted and bake 20 min.
Ingredients for cashew sauce
- soak 1/2 raw cashews in water overnight ( roast first for more flavor if desired)
- 1/4 C coconut milk
- 1 tsp cayenne pepper
- 2 garlic cloves that were roasted
- 1 tbsp coconut oil
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1 drop thyme essential oil or 1 tsp dried
- 1 tsp all spice
- 1 tsp dried parsley
- 1 tsp red chili flakes
In a sauce pan heat oil, garlic and coconut milk. Then add the nuts, and all spices and cook on low 3-5 min.
Ingredients for the beets
- 2 golden beets cut into 1/2 "slices
- 1 tsp powdered ginger
- salt/pepper
Preheat oven 425 F and bake for 12-15 min.
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