"Donell understands that there is no 'one size fits all approach' to health and she was attentive to my individual health needs.  During our time together, I saw drastic improvements in my energy level, mood and skin conditions." - Karisa
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New Book: Medicine Tracks

My memoir tells the story of how I learned to follow my own guides to healing and wholeness, including learning about health practice and traditional foods. Learn more about the journey that shaped the teacher and coach I am today.

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Personalized Meal Plans

I offer a variety of meal plans catered to fit the dietary needs for each client. My recipes are unique, they offer several different types of cuisine to keep you excited about your food. 

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Yoga Classes & Lessons

As a certified yoga teacher I can walk you through the basics, we break down the poses and take our time with the practice. You can choose a higher level of activity if you wish, or a variation on any pose. 

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